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Body Ignite

Body Ignite® is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!
This class utilizes dumbell weights, so plan to bring your own set of 8-10lbs for your first class. Also needed for this class are a yoga mat and water.
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